Wednesday, September 28, 2011
in the mix
I have a running playlist that is different from what I usually listen too. In fact if something from my running mix comes up on the ipod when we are sitting around drinking wine, I always feel a little uncomfortable. Not because Missy Elliot is incongruous with quiet wine sipping, but because I'm so in my head when I run, that a song from my playlist feels like a page from my diary. When I run I get to listen to music the same way I did in my twenties, intensely and with volume. It's a major reason why I run and I can usually count on it to keep me going.
So I need to find some new songs for my running playlist. Songs that will pull me out of this sluggishness. I'm going to give this a try: