shelling beans is the perfect job for a kid |
Vegetable Soup
shell beans (these came in a sweet little bundle--about a cup and a half shelled)
2 bay leaves
2 tablespoons olive oil
1 tablespoons thyme
1 onion chopped
2 carrots diced
1 cup cubed squash
2 cups green beans chopped
2 cups zucchini diced
6 tomatoes, peeled, seeded and chopped (reserve blanching water for soup)
salt to taste
pasta (I used half a box of whole wheat rotini that was in the cupboard, but orzo or something small would be nicer)
To cook the beans, bring a medium pot of water to a rolling boil. Add the beans and bay leaves. Cooking time depends on the beans--up to two hours of simmering.
beans and bay |
When the beans are just about cooked, start the soup. Saute the onion, thyme and carrot until the carrots are tender.
Add the green beans and squash.
strings off! |
Next add the zucchini and tomatoes and their water. Add the shell beans with their cooking liquid (leave the bay leaves in). Top up with water to get a nice soupy consistency. Salt to taste.
Bring soup to a boil and add pasta. When the pasta is done the soup is ready!
While the pasta cooks, make the pistou.
too bad there's not scratch n' sniff on the internet! |
Pistou
large bunch of basil
1/4 cup olive oil
2 (or more) cloves of garlic
salt
Pulse in the food processor to an even consistency, or if you're fancy use a mortar and pestle.
parm and pistou |
yummy! |
"If you're fancy". Lol. This looks good.(Everything you make looks good though.) I'll make it and pretend I'm in the tropics.
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